Seven-day type 2 diabetes meal plan

This meal plan features 21 recipes, with something for everyone. Each one has been tested by a professional chef and dietitian for taste and healthfulness.
 
Healthline Diabetes
 
 
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Stigma associated with type 2 diabetes can affect your mental health and make it harder to take the steps needed to manage the condition.
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HEALTHLINE POLL
An app - 36%
 
A journal - 23%
A health tracker - 14%
 
I don't keep track - 27%
 
 
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Find connection, answers, and inspiration at Bezzy T2D
 
Who better to go through type 2 diabetes with than those who've been there?
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